Description
We at Jelev Herbs offer you the herbal blend “IMUNOGARD”, in which we have selected 100% natural herbs that improve immunity and have a general strengthening effect, which significantly helps the body in its fight against viruses. This tea is part of our collection of boutique herbal teas. All the herbs in them come from the beautiful Rhodope Mountains, and we mix them by hand to always be sure of their quality and freshness. In each unique herbal blend we have achieved harmony between taste, aroma and effect.
Herbs have been used since ancient times to strengthen the immune system and maintain our health in a natural and sustainable way. Strengthening the immune system helps us to be healthy, strong and vital throughout the year, which significantly improves our quality of life.
A sip of health from nature with tea Jelev Herbs!
Ingredients: drawf elderberry fruit, chamomile, black elderberry flowers, mint, rose hip, nettle leaf, stevia
Preparation: Pour two tablespoons of the mixture with 500 ml of boiling water. Steep for 15 to 20 minutes. Strain the tea and drink 3 times a day, 1 cup at a time. Can be sweetened to your taste.
Application: Immunostimulating, toning and general strengthening effect. Helps the body to cope more easily with various inflammations and infections, as well as in periods of prolonged mental and physical stress.
Weight: 100 grams
Storage: Store in a dry and cool place, away from direct sunlight.
Origin: Bulgaria
5 TIPS FOR STRENGTHENING THE IMMUNE SYSTEM
- Take care of your vitamin intake
Focus on balanced diet, rich in vitamins C, B and D. You can also take nutritional supplements
so you can provide optimal daily intae rich in vitamins and minerals.
- Drink enough water
Adequate hydration is very important for all body functions, including the immune system.
- Take your time to rest
Get 7 to 9 hours of restorative sleep each night, as adequate rest is important to maintain immunity.
- Stress management
Higher levels of stress can overload the immune system and exaust your organism. Other than that
the stress often interfers with sleep and promotes bad eating habits, which further reduces physical
endurance.
- Maintain an active lifestyle
Do 20-30 minutes moderate physical activity every day.Choose an activity that gives you pleasure, like walking, jogging, cycling or swimming to support your immune system.
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