Description
Lemon balm tea is widely used. It is preferred as a warm drink made from the leaves of the plant. It helps us improve the quality of sleep, calm the mind, relieve digestive discomfort and strengthen our immunity. Lemon balm has been used since ancient times and is known for its calming effects on the nervous system – it reduces anxiety, promotes relaxation and weakens symptoms related to stress. It is associated with improving cognitive function and memory. It is believed that regular consumption of the tea can help improve focus, mental clarity and cognitive efficiency. Lemon balm tea has a naturally pleasant lemon flavor, but you can enhance it further by adding fresh lemon juice or a little honey for sweetness.
Preparation: 2 tablespoons of lemon balm are poured with 500 ml of boiling water. The herb is brewed for 10 minutes. Take 1 cup 3 times a day before meals.
*This information does not apply to the diagnosis or treatment of any disease. Please seek professional advice before starting treatment!
Weight: 40 grams
Storage: Store in a dry and cool place, away from direct sunlight.
Origin: Bulgaria
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